Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement
Health & Fitness:Alternative Health
In this episode, Dr. Thomas Hemingway shares his takeaways from the ALIGN BREAKTHROUGH Event and what pumps him up about the next 50 years of his life and a simple formula to achieve the health and LIFE of your dreams.
Let's JUMP IN!
MY BOOK! https://a.co/d/2Zyzcnf
Get your tickets for ALIGN 2025!
https://aligneventslive.com
*JOIN THE THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community
*FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993
*HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com
FOLLOW ALONG:
Instagram: https://www.instagram.com/drthomashemingway/
Facebook: https://www.facebook.com/thomashemingwaymd
Twitter: https://twitter.com/doc_hemingway
LinkedIn: https://www.linkedin.com/in/thomashemingway/
DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing
057: DON'T MISS THIS COMBO That You'll NEED for OPTIMAL Health, Mood, Brain Health, Immunity and SO MUCH MORE!!
056: HOW to HYDRATE and WHY and how ELECTROLYTES can be a GAME CHANGER!
055: My FAVORITE HEALTH Advice of the last decade...THIS WILL MOVE THE NEEDLE!!!
054: Skinny NOT Healthy; Is that even a thing? How do YOU know and WHAT YOU CAN DO about it!
053: TIMING of MACROS and MEALS; Does it Matter? and If so, WHEN?
052: DITCHING the MOST common Dependency in the World, CARBOHYDRATES for something BETTER, a HEALTHIER METABOLISM AND YOU!!
051: The SECRET SAUCE: How to Increase your ENERGY, VITALITY, and much more!
050: SUGAR and CANCER: Are they Connected? And What YOU CAN DO About it!
049: COLLAGEN, Fad or Legit? What YOU NEED to KNOW!
048: Whats up with the MACROs? Does it even matter what we eat and how much of each macronutrient?
047: EASIEST Way to INTERMITTENT Fast; CIRCADIAN Fasting, What it is and How You CAN Do it EASILY and the the Myriad of Benefits.
046: Do you NEED Supplements or are You Wasting your Money?
045: What the MTHFR?!! NOT a Swear Word but a Health Issue that is SO COMMON, and You May Have It! What YOU NEED to KNOW about MTHFR!!!
044: This one thing will change EVERYTHING, Health is not just the absence of Disease; It's much much MORE!
043: HEAVY METAL TOXICITY: It's REAL and COMMON, and WHAT YOU CAN DO About it!
042: BREAST IMPLANT ILLNESS is a REAL thing; What YOU NEED to KNOW with Phyllis Anderson
041: How to AVOID COMMON TOXINS you may be exposed to DAILY without even Realizing it!
040: The MOST Common HORMONAL Problem in the World and how you CAN FIX IT!!
039: Optimizing this ONE Thing will Enhance your ENERGY during the day and Help you SLEEP BETTER at Night!!
038: The ROOT of ALL DISEASE STARTS HERE!
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