Trust and Believe with Shaun T
Education:Self-Improvement
Are you tired of the never-ending cycle of yo-yo dieting and the allure of instant results? It's time to shift your perspective and embrace gradual transformation. In this episode, Shaun will guide you through a transformative process that goes beyond the quick fixes and sets you on a path to sustainable success.
Discover how to supercharge your training sessions, maximize your results, and develop the mental resilience needed to conquer your fitness goals. Shaun's insights will empower you to forge a connection with your body, fostering a lifestyle that not only supports your aspirations but propels you toward long-term wellness. Get ready to unlock the secrets to an enhanced training experience as Shaun shares his Top 10 Tips that he has gathered throughout his incredible fitness journey.
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331 Closing out PRIDE month with Scott
330 Parenting and Traveling For Work
329 Love The Life You Live with Caleb Marshall
328 Know When To Take A Break
327 Inclusivity For All Goes A Long Way
326 Let Go And Move On
325 The Art of Unshaming with Jor Gonsalves
324 Show Your PRIDE
323 You Don’t Need To Be Perfect To Be Everyday Fit
322 Finding Your Passion and Accepting It
321 What Is Toxic Positivity? With Dr. Arnel Calvario
320 Dealing With A Non-Communicative Partner
319 How Movement Heals with Idalis Velazquez
318 Never Let Others Opinions Control Your Decision Making
317 Fill Your Belly and Feed Your Soul with Chef Kenny Minor
316 You have 24 hours - Then You MOVE ON!
315 Coming Out Of The Dirt and Into The Light; An Inspiring Recovery Story with Veteran Jason Mosel
314 How To Deal with People Who Don’t Respect You
313 Shaun T Reverse Interview by Renee Orr
312 Life Is Always Hard - CHOOSE YOUR HARD!
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