Trust and Believe with Shaun T
Education:Self-Improvement
Are you tired of the never-ending cycle of yo-yo dieting and the allure of instant results? It's time to shift your perspective and embrace gradual transformation. In this episode, Shaun will guide you through a transformative process that goes beyond the quick fixes and sets you on a path to sustainable success.
Discover how to supercharge your training sessions, maximize your results, and develop the mental resilience needed to conquer your fitness goals. Shaun's insights will empower you to forge a connection with your body, fostering a lifestyle that not only supports your aspirations but propels you toward long-term wellness. Get ready to unlock the secrets to an enhanced training experience as Shaun shares his Top 10 Tips that he has gathered throughout his incredible fitness journey.
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288 Reverse Interview Series with Jessica Bowser Nelson
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282 7 Days Til the New Year Challenge
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280 Find What You Love
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276 Enhancing Relationships By Building A Strong Relationship with Yourself
275 Making Light of Tough Situations with Tiffany Jenkins
274 Recovery Is The Best Medicine
273 Unf*ck Your Brain with Kara Loewentheil
272 Owning Your Journey - Fitness Advice and Encouragement with Shaun T
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