Welcome to Episode 169 where we talk about how our inner voice is what dictates our outer one, and if we really want to feel grounded and authentic, we need to become better listeners to what is going on inside of us.
In this episode we talk about how to be more confident and use our voice out there to ask for what we need, to express our thoughts opinions and feelings, and to assert ourselves, we need to listen and maybe heed the quiet voice on the inside that is trying to tell us something. Whether it’s an excited nudge to try something new or cool, or a stomach twist when something looks fine on the surface but isn’t going to be a good thing, our inner voice is there to guide us to the good stuff, and hopefully help steer us away from what isn’t.
Key Elements:
“Clarity within
leads to clarity without.”
– David Dillard-Wright
Resources:
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EP176 Assertiveness is All About Self-Concept
EP175 Feed Your Tigers Before They Eat You! Interview with Steven Rudolph
EP174 Owning Your Goals Why What You Do Today Matters
EP173 Why We Don’t Realize Our Potential
EP172 We Need to Feel Fulfilled and Find Purpose
EP171 Seeing Clearly: Activating your Superpower for Being Ok with the Raw Facts of Where You Are. Interview with James Heppner
EP170 Confidence Means Getting Honest and Keeping Honest
EP168 Confidence Means Getting Clear with You
EP167 Letting Go of Your Need to Control Your Teenager is the Greatest Gift You Can Give Them
166 Empowerment Means Being Assertive
EP165 Empowerment Means Having Good Boundaries
EP164 Empowerment Means Owning Your Choices
EP163 What it Means to Be Empowered
EP162 How to Become Free from What Has a Hold on You
EP161 What Are You Attached To?
EP160 The Five Levels of Attachment
EP159 True Freedom is About Letting Go
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