Jesse Grupper is a 27-year-old American who will be competing at the 2024 Olympics. We talked about his nomad lifestyle, the idea of “training trips”, climbing as an art form, the concept of optimistic training, thinking of ourselves as bodies of water, how he turned around his bouldering after placing last in his first World Cup, balancing Olympic prep with his job, soft robotics, and more!
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Watch the Video Interview:
EP 208: Jesse Grupper — Uncut Video!
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Show Notes:
thenuggetclimbing.com/episodes/jesse-grupper
Nuggets:
(00:00:00) – Intro
(00:01:44) – Infusions for Ulcerative Colitis
(00:06:40) – Jesse’s nomadic lifestyle
(00:08:26) – Training trips
(00:18:30) – Almost quitting competitions
(00:23:05) – Getting bullied for climbing as a kid
(00:27:45) – Climbing as an art form
(00:30:12) – Asking yourself questions
(00:38:05) – Optimistic Training
(00:45:05) – Pessimism is lazy
(00:47:54) – Frustration
(00:50:58) – Support
(00:53:16) – Each of us is a body of water
(00:57:20) – Was Jesse a natural at climbing?
(01:00:07) – Turning around his bouldering
(01:04:44) – Strategy for the Olympics
(01:07:47) – Training with circuits
(01:13:40) – Balance
(01:21:12) – Soft robotics
(01:30:48) – “Take it easy, but take it.”
(01:32:17) – What Jesse wishes we thought more about
(01:35:20) – Wrap up and EXTRA teaser!
BONUS: Matt Sparks — Earth Day, and the Impacts of Chalk
EP 65: Natalie Duran — Ninja Antics, Fear Conditioning, and Living Like a Superhero
Follow-Up: Jon Glassberg — Sending ‘The Nest’, and Representing for the Big Guys (Teaser)
EP 64: Christophe Bichet — Climbing As a Metaphor for Life, Finding ‘Why’, and the Awe of Being Alive
EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity
Follow-Up: Natasha Barnes — Listener Q&A, and Training “The Position” (Teaser)
EP 62: Q&A 1 — How We Get Strong, Dealing with Injuries, and Patterns Among High Performers
EP 61: Chelsea Murn — How to Rewire Your Brain, Take Courageous Leaps, and Manifest Your Dream Life
Follow-Up: Ben Herrington — A Guide to Developing New Boulders (Teaser)
EP 60: Leif Gasch — Becoming a Trainer, Mini-Goals, and Tackling Listener Questions
EP 59: My Eating Disorder — Starving Myself to Climb Harder, and Lessons Learned
EP 58: Carlos Tkacz — Lessons from Teaching, a Free Training Book, and Self-Publishing Sci-Fi
Follow-Up: Emily Harrington — Sending 'Golden Gate', Shoe Tricks, and Pancakes (Teaser)
EP 57: Dave MacLeod (Part 2) — Highlights From ‘9 Out of 10’, Flexible Programming, and Listener Questions
EP 56: Dave MacLeod (Part 1) — Jumping Up 4 Grades in 18 Months, Fingerboard Rituals, and Nutrient Density
BONUS: Blake Cason — Upcoming Retreats
Follow-Up: Blake Cason — Dancing with ‘Joe SixPack’ (Teaser)
EP 55: Kai Lightner — Disordered Eating, Flexibility for Tall Climbers, and Climbing for Change
EP 54: Matt Segal — ‘Miami Vice’, Coffee with Benefits, and a Brief Stint with Paragliding
Follow-Up: Mike Doyle — How to Maintain Finger Strength While Sport Climbing (Teaser)
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