Jesse Grupper is a 27-year-old American who will be competing at the 2024 Olympics. We talked about his nomad lifestyle, the idea of “training trips”, climbing as an art form, the concept of optimistic training, thinking of ourselves as bodies of water, how he turned around his bouldering after placing last in his first World Cup, balancing Olympic prep with his job, soft robotics, and more!
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EP 208: Jesse Grupper — Uncut Video!
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Show Notes:
thenuggetclimbing.com/episodes/jesse-grupper
Nuggets:
(00:00:00) – Intro
(00:01:44) – Infusions for Ulcerative Colitis
(00:06:40) – Jesse’s nomadic lifestyle
(00:08:26) – Training trips
(00:18:30) – Almost quitting competitions
(00:23:05) – Getting bullied for climbing as a kid
(00:27:45) – Climbing as an art form
(00:30:12) – Asking yourself questions
(00:38:05) – Optimistic Training
(00:45:05) – Pessimism is lazy
(00:47:54) – Frustration
(00:50:58) – Support
(00:53:16) – Each of us is a body of water
(00:57:20) – Was Jesse a natural at climbing?
(01:00:07) – Turning around his bouldering
(01:04:44) – Strategy for the Olympics
(01:07:47) – Training with circuits
(01:13:40) – Balance
(01:21:12) – Soft robotics
(01:30:48) – “Take it easy, but take it.”
(01:32:17) – What Jesse wishes we thought more about
(01:35:20) – Wrap up and EXTRA teaser!
EP 130: Stian Christophersen & Martin Mobråten — Writing The Climbing Bible, Finger Strength vs. General Strength, and Strategies for Improving Technique
Follow-Up: Matt Fultz — How to Train for the Hardest Crimp Boulders in the World (Teaser)
EP 129: Dorian Evers — How to Navigate Different Stoke Levels in Your Relationship, and Getting Vulnerable with Your Partner
EP 128: Callie Joy Black — Training During Pregnancy, Climbing Hard with Kids, and Being Your Own Project
Follow-Up: Steve Maisch — My Summer Training Plan, and How to Get Stronger on the Moonboard (Teaser)
EP 127: Jesse Firestone — Bouldering Tactics, Quantum Leaps, and Non-Physical Factors That Affect Our Performance
BONUS: Michelle LeBlanc — An Upcoming 2SLGBTQ+ Pride Event in Squamish
S1E2: The Great Equalizer (Repost from The American Climbing Project)
EP 126: Devin Dabney — Getting Uncomfortable, How Climbing Saved His Life, and How Competition Makes Us Better
Follow-Up: Alita Contreras — Sending Her First 5.14a, and Training With Lattice (Teaser)
EP 125: Zofia Reych — The Heritage of Climbing, Breaking Down Gender Roles, and What It’s Like to Be Autistic
EP 124: Karly Rager — Mental Strategies for Developing Focus, Learning vs. Performing, and Building a Coaching Business
EP 123: Magnus Midtbø — The Hard Work Behind Success, Go-To Climbing Workouts, and Takeaways from Training with Adam Ondra
Follow-Up: Chad Andrews — The Pros and Cons of Living on the Road to Climb, and Having a Healthier Relationship with Money (Teaser)
EP 122: Jared Vagy — How to Prevent Knee, Shoulder, Elbow, and Finger Injuries as Climbers
EP 121: Carol Simpson — Being a Girl in the South in the 1950s, Yoga as the Fountain of Youth, and Ageism in Climbing
EP 120: Lea Volpe — The World of Paraclimbing Competitions, How We Perceive Wheelchairs, and Empathy in Coaching
EP 119: Carrie Cooper — Thinking of Ourselves as Athletes, Research in Climbing, and Mobility and Warming Up
EP 118: Chad Andrews Interviews Steven Dimmitt — Repost from the Clipping Chains Podcast
Follow-Up. Joe Kinder — Sending 'Mamajamma', and What I Learned from 5 Weeks of Projecting with Joe (Teaser)
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