JP and Betsy, delve into the topic of mindfulness and somatic intelligence with guest, Dr. Amanda Blake. They discuss the benefits of incorporating mindfulness into everyday activities and stressful situations, particularly in leadership roles. Amanda shares valuable insights on how to bring embodied mindfulness to daily experiences and teams to help navigate obstacles and drive positive change.
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick! https://betsybutterick.com/
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Learn more about Dr. Amanda Blake, her work and her book “Your Body is Your Brain” https://embright.org/
Get in contact with us! Email JPNerbun@tocculture.com
332: Unlocking Authenticity: A Deep Dive into its Essence and Practical Strategies for Amplifying Your Genuine Self
331: Changing the Game Through How We Coach | UCLA Women's Soccer Coach Marguerite Aozasa Part 2
330: Shaping Culture Through Flexibility and Transparency UCLA Women's Soccer Coach Marguerite Aozasa Part 1
329 Mindtraps Series #5- Ego
328: Coaching Coaches Through Today’s Sporting Landscape Betsy Butterick- Part 2
327: Coaching as a Journey of Self-Discovery- Betsy Butterick | Part 1
326: Mindtraps Series #4- Control
325: Culture Systems, Walls and Onboarding with Erica Marrari of GapingVoid - Part 2
324: Accelerating Culture Change and The Importance of Culture Language - Erica Marrari Part 1
323: Mindtraps Series #3- Agreement
322: Losing & Tilt |Annie Duke Part 2
Resulting & Thinking in Bets | Annie Duke World Series of Poker Winner Part 1
Episode 320: Mindtraps Series #2 - Rightness
319 Making Mental Training Accessible to Today’s Athletes | Lisa Mitzel Championship Gymnast & Mental Health Coach (Part 2)
318 Making Mental Training Accessible to Today’s Athletes | Lisa Mitzel Championship Gymnast & Mental Health Coach (Part 1)
317 Mindtraps Series #1 - Simple Stories
316 Supporting Today's Athlete as a Parent and Coach | Cris Pinciroli and Alissa Pascual (Part 2)
315 Inspiring Today's Athlete as a Parent and Coach | Cris Pinciroli and Alissa Pascual (Part 1)
314 How to Respond to Players Transferring or Quitting the Team
313 Embracing Compassionate Candor | Kim Scott, NY Times Best Selling Author (Part 2)
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