On this podcast, I talk to Amy who is dedicated to helping business women and mum-preneurs create successful, happy lives by providing coaching and meditation services
For a full edited transcript, click here
Discover
Amy's entrepreneurial journey
Her two-week depression journey
The realization she had when she saw freedom
The beliefs she needed to rethink along her journey
The importance of having support
How she found her mentor
What she loves about personal development
On balancing her life being a mother, a wife, and an entrepreneur
The importance of scheduling Developing powerful habits
The perspective she finds very useful
Her view on exercise and meditation
The six-step process that creates change Commitment statements versus affirmations
Links
Amy Applebaum Website - https://amyapplebaum.com/
Be sure to follow me on Instagram and say Hi @aidanvoc
Subscribe to the podcast on Apple, or anywhere else you listen to your podcasts.
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