Jojo Fraser - Time for a Mojo Injection
Health & Fitness:Mental Health
Jump into the mojo den and feel lighter. This week, we are exploring connecting with your body and healing deeply physically and emotionally.
This weeks guest, Sam Heaney is an Intuitive Coach who helps women live in flow by connecting more to their feminine energy through the menstrual cycle.
Through her own personal journey of feeling so disconnected from her body for many years, been diagnosed with a hormonal imbalance and then being able to heal deeply physically and emotionally, she is now so passionate about helping other women do the same.
Insta - Sam_heaney_
Website - www.samheaney.com
Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 7 years. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. Jojo has quickly grown a reputation for having a huge impact even on the most sceptical of people.
Contact her at mummyjojo.com
Episode 11 - Find Balance/manage stress with Konica
Episode 10 - Nutrition and Well being with Michael Ulloa
Episode 9 - Hypnotism, eating issues and mental health
Episode 8 Body Confidence with Strong like a Mother Fitness
Episode 7 -Depression and Mental Health with Suzy Campbell
Blogging tips, Social Media and Mental health – Podcast Episode 6 with Lyndsey from The Quiet Resolution
Episode 5 – Mummy Jojo UNCUT, Time for a Mojo Injection with Jo Lee founder of Valour Coaching
Podcast episode 4 with the inspirational author Michaelagh Broadbent
Podcast Episode 3 – Make 2nds Count – The truth about Secondary Breast Cancer
Episode 2 – Mummy Jojo UNCUT – Mojo injection with Beauty Creep
Episode 1 – Mummy Jojo UNCUT – Mojo injection – Meet The Family
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