Jojo Fraser - Time for a Mojo Injection
Health & Fitness:Mental Health
Jump into the mojo den and feel lighter. This week, we are exploring connecting with your body and healing deeply physically and emotionally.
This weeks guest, Sam Heaney is an Intuitive Coach who helps women live in flow by connecting more to their feminine energy through the menstrual cycle.
Through her own personal journey of feeling so disconnected from her body for many years, been diagnosed with a hormonal imbalance and then being able to heal deeply physically and emotionally, she is now so passionate about helping other women do the same.
Insta - Sam_heaney_
Website - www.samheaney.com
Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 7 years. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. Jojo has quickly grown a reputation for having a huge impact even on the most sceptical of people.
Contact her at mummyjojo.com
Episode 56 - Recovering People Pleasers - finding your best self with Author Nicola Humber
Episode 55 - Wellness and Mojo Uncut with Jen Wood and Jojo Fraser
Episode 54 - Grief, being a Mum Boss, the beauty world and the power of therapy with Justine Mitchell
Episode 53 - Gut Brain Connection and Mental Health with Annie Breen
Episode 50 - Travelling, Mental Health and happiness with Author and Yoga Guru Lindsey Porter
Episode 48- How to Get on with ALL ages - Mind the Generation Gap
Episode 47 - PMS, PMDD, Hormones and keeping the mojo in check with Georgie McCulloch Edinburgh's reproductive health specialist
Episode 46 - Living a purpose filled life with Cat Trebilco - Mountaineer and Master NLP Practitioner
Episode 45 - Mindset Training to build resilience and good mental health with Kaye Taylor
Episode 44 - Following your dream and looking after your well- being with Eteaket founder Erica Moore
Episode 43 - How to feel more alive through decluttering with minimalist coach Elvira Engels
Episode 42 - Removing the stigma of therapy and finding inner happiness with Marie O'neill from The True Connection
Episode 41 - Decluttering Marie Kondo Style with Suzanne Mulholland aka The Batch Lady
Episode 40 - Mindful Living with Founder of The Mindful Enterprise - Gary Young
Episode 39 - Parenthood unplugged with Deby Rainnie founder of Bonnie Bairn - Scotlands Premier Pregnancy and Family Fair
Episode 38 - How to be happy and real online with The Social Media Angel Katie Brockhurst
Episode 37 - Magnificent Mothers founder Vanessa Kanbi brings the mojo injection
Episode 36 - Happy and Healthy Minds and Bodies with Michael Ulloa and Emma Dempsey
Episode 35 - The highs and lows of life with Rachaele Hambleton aka Part Time Working Mummy
Episode 34 - Porn, it's dangers and how we explain them to our kids with Zoe Hubbard
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