When Greg Macken began running he was close to 250 pounds. He started that run by saying to himself, “Just jog to the stop sign, once you get there you can walk.” Later that year, Greg finally made the decision to get sober and, in doing so, reversed the trajectory of his life which was headed towards “prison, a psych ward, or death.” Since then, he has completed countless road races including 5Ks, 10Ks, half marathons, and a handful of marathons. Greg recently set a new marathon PR with a smoking 3:00:50! In this episode, Greg takes a deep dive into the depths of his life and how he got himself out, all with the help of running.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “rambling” at checkout for to get your first bag of coffee of your subscription plan for only $5.
--- This episode is sponsored by · Beach Too Sandy, Water Too Wet Podcast: A comedy podcast featuring brother and sister duo Alex and Christine Schiefer as they recap dramatic readings of one-star reviews written by real people with not-so-real problems. https://open.spotify.com/episode/5YKrNfFKyPFKNUrUeNbSEf?si=b5p9dDUcRFek-W2fVeKqHg#599 - Dr. Duriel Hardy: America's Smartest Men's Marathoner
#598 - Nathan Martin: 7th at the Trials and the Most Underrated U.S. Distance Runner
#597 - Josh Kalapos: From Last Man In to 17th at the Olympic Trials
#596 - Unlocking the Third Men's Olympic Marathon Spot with James McKirdy and Peter Bromka
#595 - Carrie Bradshaw: 40 Year Old 3:09 Marathoner Returns from Double Hip Replacement
#594 - Nico Montañez: Olympic Marathon Trials Preview
#593 - Sara Vaughn: Olympic Marathon Trials Preview
#592 - Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury with Matt Fitzgerald and Ryan Whited
#591 - The Power of Partnership with Hiruni Wijayaratne and Bethany Sachtleben
#590 - Tim Rossi: Pacing the Women's 2023 OTQ Group at CIM
#589 - Adam Wood: Going for the OTQ - A Year in Review
#588 - Rachel Drake: Trail Legend Finishes 5th and Nabs 2nd OTQ at CIM
#587 - Tammy Hsieh: Finish Line Drama and a Miraculous OTQ at CIM
#586 - CJ Albertson and Mary Johnson at the California International Marathon
#585 - Allie Caminiti: Identifying and Getting Past "Micro-Quitting"
#584 - Paul Johnson: Endurance Beast and Naval Officer
#583 - Road 2 CIM: Race Strategy & Logistics with Tamara Torlakson
#582 - Mike Carroll: Fulfilling a Promise to His Late Father
#581 - Megan Connolly Morant: WWE Star Runs 3:02 at NYC After Kidney Donation
#580 - Road 2 CIM: OTQ Pace Groups and Achieving Dreams
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