In this episode Tyler & Jayton answer questions submitted from the Thermo Diet facebook group including: Dental treatment/prevention on the ThermoDiet due to high sugar/high acidity of some of foods? Dry vs infrared saunas? What's better? Tips for concentration and memory for studying? How to improve thyroid production during winter months? Favorite supplement to boost energy? Best tip for grounding? How much collagen is too much? Why should gums (such as guar gum) and other thickening agents be avoided? Is Xanthan gum an exception?
TDP #95 - Q&A with ThermoDiet Facebook Group
TDP #94 - Protein and the Thermo Diet
TDP #93 - A Balanced Approach To Thermo And Bioenergetic Living
TDP #92 - The Importance Of Minerals
TDP #91 - How To Mitigate Weight Gain on the ThermoDiet
TDP #90 - Alcohol Consumption
TDP #89 - Pro Metabolic Bodybuilding Strategies
TDP #88 - Libby Wescombe On Metabolic Friendly Exercise
TDP #87 - Tyler Woodward On The Stress Adaptation Cycle
TDP #86 - Jay Feldman On CO2
TDP #85 - Kate Deering on Serotonin
TDP #84 - Theresa Piela On The Healing Journey
TDP #83 - Strategies to Increase Exercise Capacity With Nicholas Simpson
TDP #82 - Thyroid Health with Benedicte Lerche
TDP #81 - Jayton Miller's Current Thermo Lifestyle
TDP #80 - Metabolic Healing with Kate Deering & Kitty Blomfield
TDP #79 - Kitchen Hacks with Theresa Piela & Meg Langston
TDP #78 - Life, Liver Health, & More with Danny Roddy
TDP #77 - Metabolism, Longevity, & More With Keith Littlewood
TDP #76 - DHT & Life Optimization with Hans Amato
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