David Roche is the Renaissance man of the running world. An elite runner, writer, and coach, David has a wealth of knowledge on nearly every area of the sport. The running community/coaching business that he formed with his wife Megan, called “Some Work, All Play,” is the home of elite athletes, and everyday runners, looking to perform at a high level while also improving their lives. In this episode we discuss achieving happiness and high performance simultaneously, why belief is the most important thing a runner can have, Big Harry Audacious Goals, understanding what talent is and is not, mental health, and many other fascinating topics.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
Looking for a high quality coach? Head over to www.lowellrunning.com to find a high quality coach who can help you reach your potential.
#580 - Road 2 CIM: OTQ Pace Groups and Achieving Dreams
#579 - Gabi Rooker: From All-American Gymnast to Elite Marathoner
#578 - Road to the Trials with Jereny Rivera: Navigating Low Ferritin and its Significant Symptoms
#577 - Racing a Marathon in the Heat
#576 - Polly Moody: Massive Knee Injury to a 2:46 at Chicago
#575 - Alex Burks: D3 Runner/Science Teacher Snags an OTQ
#574 - Danni McNeilly: The 31st U.S. Born African-American Women to Break 3:00
#573 - Bridget Chamberlin: Evolution From a 6:30 Marathon to a BQ
#572 - Mike Obara: Excelling with Type 1 Diabetes
#571 - Running Your Best Marathon (Minisode)
#570 - Omar Stanley Posadas: Novice Masters Runner to a 3:01 Marathon in 3 Years
#569 - Anger, Frustration, and Elation: Handling the Boston Marathon Qualifying Process
#568 - Road to the Trials with Sara Vaughn: Chicago Marathon Preview
#567 - Megan Roche, M.D. and Jacob Puzey: What Marathoners Can Learn from Ultra Runners
#566 - Road to the Trials with Nell Rojas
#565 - Ryan Gehman: Autism, Running, and Olympic Trials Dreams
#564 - Road to the Trials with Dani Moreno: OCC Preview and UTMB Talk
#563 - Jacquie Mannhard: New Leadville 100 Champ Talks Lower Mileage Training, Energy Availability, and Shooting Your Shot
#562 - Road to the Trials with Nico Montañez: World Championship Marathon Preview
#561 - Tina Muir and Zoë Rom: Improving Your Running, Community, and Planet
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