Two tools to help you get back to reality

Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.

Links from the episode:

-Success Sessions: spirocollective.com/mini-coaching-session

-WOOP Process: http://spirocollective.com/2021-woop/

-Contact Me: spirocollective.com/contact

-Sign up for the newsletter: Spirocollective.com

-Livestream yoga: spirocollective.com/events

-On Demand Yoga:: https://www.patreon.com/spirocollective

--- Send in a voice message: https://anchor.fm/samantha-attard/message