Our Mindful Nature {Formerly The Mindful Minute}
Health & Fitness:Mental Health
“I believe it is time to let go of our current obsession with enlightenment and include the teachings of endarkenment. That is, it is time to commit to turning toward rather than away from darkness and to learn to perceive with the heart.”
The words above are included in the introduction to a new book, Luminous Darkness - An Engaged Buddhist Approach to Embracing the Unknown, written by Deborah Eden Tull.
Eden is a dharma teacher, author and spiritual activist. She trained for 7 and a half years as a Buddhist monk at a silent Zen monastery and has taught engaged dharma for over 20 years, and the conversation we share in this episode might be one of my favorite interviews of the year!
I was moved to tears as we talked about endarkenment and wandering off-trail. We explore the realm of dreams, of spiritual bypassing, of the intersection of meditation, nature & social justice, of moral imagination and of rage.
Eden reminds us that, “the point of meditation is not to replace our old beliefs with new ones, but to access the perception that is free of beliefs.”
Whew. This conversation is not to be missed!
You can learn more about Eden here: https://www.deborahedentull.com/
And, you can find Luminous Darkness here: https://www.deborahedentull.com/luminous-darkness
Learn more about my Awakened Heart Meditation Community: https://www.merylarnett.com/awakened-heart-meditation-community
If you enjoyed today’s episode, please consider making a one-time or monthly donation to support the growth of this labor of love. Your monthly donation will aid in keeping this show sponsor-free, employing additional small businesses AND funding the ongoing creative growth I invest in.
Donate here: https://www.merylarnett.com/support-the-mindful-minute
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#meditatewithmeryl
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