Today on Question Period a listener asks for tips to shorten a long, heavy period.
Full Shownotes
Register for my FREE online workshop Breaking the Curse: Have a better period
Pre-order Heavy Flow: Breaking the Curse of Menstruation
Subscribe to the Heavy Flow email list
Follow @amandalaird on Instagram
Music credit: Julia and Bradley of Home Studios
Graphic design: Rachel Laird
Question Period: What's the deal with discharge?
Episode 07: Finding the Middle Ground in Childbirth with Care Sinclair
Question Period: How can I get more iron in my diet?
Episode 06: Endometriosis + Eating Plants for Self Care with Jessica Murnane
Question Period: What colour should your period be?
Episode 05: HPV + Cervical Cancer Prevention with Jessica Ching
Question Period: Clotting
Episode 04: Cycle Syncing with Gabrielle Lichterman
Episode 03: Creating Inclusive and Accessible Wellness Spaces with Dianne Bondy
Episode 02: Menstruating While Homeless with Jana Girdauskas of The Period Purse
Episode 01: The Fifth Vital Sign with Kelsey Knight + Emily Varnam
Introducing The Heavy Flow Podcast
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show