This week on the podcast we talk about The 3 Gifts Technique. Consider a difficulty you are experiencing right now – the difficulty could be big or small. Then, ask yourself, how can this be a gift? The gift could come from an increased knowledge, power to grow your mental muscle in a new way, or inspiration where your action becomes a gift. When you have the ability to turn everything into a gift, you have nothing to fear because everything is an opportunity in some way.
Power Phrase this Week: “I see the gift in every difficulty.”
Quote of the Week: “Every problem in your life carries a gift inside it.” Richard Bach
603: How to Build Confidence
602: Build, Prove, and Sell Your Business with Ellen Long, TedX Speaker & Exit Advisor
601: Performing Under Pressure When the Stakes Are High
600: Mindset is a Competitive Advantage with Josh Lifrak, Keynote Speaker & Mental Performance Coach
599: How to Let Go
598: Respectfully Disagreeing with Justin Jones-Fosu, Keynote Speaker & Author
597: How to Change Your Perception
596: Amp Up Your Sales and Confidence with Mimi Brown, Keynote Speaker
595: How to Get Grit
594: How to Worry Less
593: Passion Struck with John R. Miles, Founder and CEO of Passion Struck
592: How to Talk More Powerfully to Yourself
591: Living the High Performance L.I.F.E. with Scott Danner, CEO, Entrepreneur, and Podcast Host
590: Focus For The New Year
589: Discover Your Why, How and What with Dr. Gary Sanchez, Founder and CEO of The Why Institute
588: How to Find the Flow State with Dr. Arlene Bauer, Peak Performance Expert and Mental Performance Consultant
587: Challenge vs. Threat Mindset
586: Failing Better with Dr. Ashley Kuchar, Mental Performance Coach & Researcher
585: How to Address the #1 Barrier to Potential
584: The Science and Application of Choking Under Pressure with Dr. Chris Mesagno, Researcher & Sport Psychology Practitioner
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