This week on the podcast we talk about The 3 Gifts Technique. Consider a difficulty you are experiencing right now – the difficulty could be big or small. Then, ask yourself, how can this be a gift? The gift could come from an increased knowledge, power to grow your mental muscle in a new way, or inspiration where your action becomes a gift. When you have the ability to turn everything into a gift, you have nothing to fear because everything is an opportunity in some way.
Power Phrase this Week: “I see the gift in every difficulty.”
Quote of the Week: “Every problem in your life carries a gift inside it.” Richard Bach
562: Go for the Gold
561: Building Psychological Fitness with Dr. Karen Doll, Licensed Psychologist, Consultant, and Author
560: Take It One Play at a Time
559: Play Big with Dr. Tom Hanson, Mental Performance Coach & Bestselling Author
558: 3 Powerful Thought Principles
557: The Confident Mind with Dr. Nate Zinsser, Director, Performance Psychology Program, United States Military Academy
556: How to Find Wisdom in Feedback
555: How Strong Personal Development is the Foundation of High Performance with Scotta Morton, Mental Performance Coach
554: How to Set Boundaries
553: 7 Lies Leaders Believe and How to Let Them Go with Sarah Ciavarri, Speaker and Certified Coach
552: Why Risk Taking is Key to Success
551: The Mental Skills Necessary for Success with Dr. Cassidy Preston, Mental Performance Coach & Founder of CEP Mindset
550: The ABCs of Self-Awareness
549: How to Embrace Your Fear
548: Self-Critical vs. Self-Compassion
547: What to Do When You Feel Like an Impostor?
546: The Secret to Top Performing Teams
545: The Power of Grit
544: What is Your Ikigai?
543: How Successful People Deal with Pressure
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