ELEVATE Your Marriage and Life with Trina Glines
Health:Self-Help
Do you ever struggle to get your needs met? Maybe you wonder what your needs even are? Guess what you are normal - you are a woman! We are natural givers and adapters. We will instinctively take care of others first before we take care of ourselves. We struggle to ask for help because we FEEL we have discovered the most efficient way to accomplish all that needs to be done. And then we wonder why the heck we are so exhausted.
You are human which means you have needs. Today I share with you 5 steps to help you get your needs met. This will increase your ability to be the incredible giver and adapter you are! You will now be giving from a full well instead of being sucked dry. Releasing of being in control of everything is so FREEING!
Life is meant to be enjoyed not just survived. You are an incredible woman who has so much to offer the world. Take a moment today to learn how you can increase your happiness in your life by honoring your needs.
Become a supporter of this podcast: https://anchor.fm/trina-glines/support45: Geoff Stuerer, LMFT | What is a Secure Attachment?
44: Why Do Marriages Fall Apart? | We Have 3 Options When We Hit a Crossroad in Our Marriage
43: Does Your Man Know How to Win Your Heart? | Tips to Set Him and YOU Up For Success!
42: Todd Olson LCSW | Loving Others Through Loss and Trials
41: Navigating Marriage With Children | Keeping a Marriage Strong While Raising a Family.
40: Ryan Michler | The Power To Change
39: The Negative Narrative in Your Head | Learn How To Control It!
38: Ashlynn Mitchell | Finding Strength After Trauma
37: New Years | 10 - Marriage Goals for the New Year
36: Merry Christmas | 5 Ways to Keep The Intense Woman Away During The Holidays
35: My Love Story | Dating and Engagement
34: J. Parker Author | 4 Ways to Increase Your Happiness in Your Sex Life
33: Respect | Why He Craves Your Respect
32: His Needs vs Her Needs | Men and Women Have Different Relationships With Their Needs
31: S. Bruce Boettcher, MFT | Managing Anxiety Part 2
30: S. Bruce Boettcher, MFT | Managing Anxiety Part 1
29: Lisa Brown | The Benefits of Working on Your Part in Your Marriage
28: Listening | Being a Good Listener is a Learned Skill
27: Jennifer Finlayson-Fife, Ph.D | Being a Whole Woman Part 2
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