Best Hour of Their Day | Podcast
Health & Fitness
"There's no better place, no place I'd rather be than doing this work with you guys."
Team, Team, Team: Our team of A-players is our strongest asset. We invest accordingly.
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Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-university
Level Up Your Coaching | The Knowledge : https://www.besthouroftheirday.com/theknowledge
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(00:00) - Intro
(00:42) - Steve's Early Beginnings and Influences
(04:32) - Transition from Education to CrossFit
(05:05) - Steve's Diverse Educational Background
(10:35) - First CrossFit Experience and Dedication
(17:11) - Setting up a CrossFit Affiliate
(22:18) - Old Level 2 Challenges and Insights
(26:57) - Joining Affiliate University, Teaching Values
(38:22) - Business Development and Coaching Impact
(48:58) - Reflecting on Leadership and Team Dynamics
#crossfit #fitness #gym #crossfitgames #podcast #coaching #business
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support539. The value is not in the lesson plan, it is in the lesson planning
538. Shoot your shot
537. Unleash your Inner Grit
536. Show up on time. End on time. Make it fun.
535. From PT to Group Classes
534. What is your why?
533. The Secret to running a great CrossFit Box
532. You do not need to see the end state
531. "The beauty of CrossFit." | Meagan Bakhtiari, The Phoenix
530. CrossFit Always Works | James Hobart
529. The business of choking people out | Amal Easton, Easton Training Center
528. "Try to tell me I can't." | Kevin Ogar, CrossFit WatchTower
527. "One of the most dangerous things you can do is believe your own bulls*it." | Brian Chontosh, Crooked Butterfly Ranch
526. "If you want something, you have to make it happen." | Giancarlo Graziani, CrossFit Sanitas
525. "Everything works, but everything doesn't work for you." | Danny Lehr, Caffeine & Kilos
524. "Honesty, humility, and hustle." | Dave Colina, 02
523. Coach the movements you are bad at
522. "It's time to put your big girl pants on." | Nicole Christensen, CrossFit Roots
521. "It's not going to change overnight" | Josh Francisco, River City Fitness Center
520. The CrossFit Open: It's Time to Celebrate Awesome People Doing Awesome Things
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