FIRST THING: Habits that will make us happier + one habit in particular that will leave us feeling the most fulfilled.
SECOND THING: Understanding loneliness + the amount of time you need to dedicate to connection each week to combat feeling lonely.
THIRD THING: Digital Body Language (paying attention to how we communicate on social media, text messages, dating apps & work emails!)
FOURTH THING: 4 Things Gratitude, love languages & reiki.
HOST: Amy Brown // RadioAmy.com // @RadioAmy
Voicemail LIne: 877-207-2077
Email: 4ThingsWithAmyBrown@gmail.com
GUEST: Moe Ari // theemoeari.com // @loveoutproud
(licensed Marriage & Family Therapist + Hinge’s Love and Connection Expert)
See omnystudio.com/listener for privacy information.
Dipping My Toes Into Christianity
A Bacon-Loving, Hebrew-Speaking Jew Steps Into A Church
A Scientist Goes Looking For God
Stop People Pleasing + Things to Ditch if You Want to be Happy + Bragging on Yourself to Yourself + More (5th Thing)
Busting Through The "Control Myth" (It’s not what you think) (Outweigh)
Amy & Ben Discuss Co-Parenting, Amicability, the 'Green Ring' for Dating, Active Listening & More
World's Healthiest Food + Why Amy's Not Dating + Fall Asleep Faster with "Cricket Feet" & More (5th Thing)
Acting As If (THINKING) When Downward Spiral Thoughts Rule Your Life (1 of 4)
Acting As If (FEELING) When Your Thoughts Don’t Match How You Feel (2 of 4)
Acting As If (BELIEVING) When Your Self-Image Undermines What You Really Want (3 of 4)
Acting As If (DOING) When What You Say Doesn't Align With What You Do (4 of 4)
Two Things Can Be True At The Same Time: Part 8 [The Mini-Series] (Normalizing the In-Betweens and Healing From Extremism) (Outweigh)
Things That'll Change the Way You Think, Feel & Show Up in This World
This 5-Min Guided Meditation is a Game Changer For Your Day!
Introducing: What's God Got To Do With It? With Leanne Ellington
The Power of Empathy + Are You Oversharing? (5th Thing)
Acting As If (New Mini-Series! Coming Soon)
Two Things Can Be True At The Same Time: Part 7 [The Mini-Series] (Normalizing the In-Betweens and Healing From Extremism) (Outweigh)
Surrender, Know Your Worth & Remember: Every No Brings You Closer to a Yes!
How Keanu Reeves Protects His Peace & More (5th Thing)
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