The Greatest competitive Fitness Expo comes to Birmingham this weekend so we are joined by Emma Waring to preview all the goings on. We explain precisely what FITFEST is and what competitions you will be able to see.
We then take a deep dive into the ATHX Championships which are one of the centre pieces of FITFEST. We look at some of the competitors, provide some tips on the workout zones and also give some shoutouts to those who will be there. We also look ahead to 2024.
Follow Emma on IG
@emso7_uk
@team.myzone
Learn more about FITFEST, ATHX and Myzone
https://www.fitfest-event.com/
https://athxgames.com/
https://www.myzone.org/
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
Michael “Sandy” Sandbach - Vegas Hyrox and TM Programming
Ben Blowes – Hyrox Doubles Racer and Guinness World Record Holder
National Fitness Games
Aileen McCann - Doubles World Champ
Hunter McIntyre, George Edwards and Tom Hogan
Eddie Dier from Hyrox HQ
Greg Williams from RoxLyfe
Hyrox London with Peter Daniel and Zoe Oltean
Hybrid Approach Launch with Joe Pattrick and James Muscart.
Emma Bennett and Kerstine Herbert - Hyrox London
Hyrox World Championships with JayFit and the Hogans
Team Challenge eps 3: Functional Fitness vs OCR
Phil Cunningham - Racing veteran Hyrox Rookie
Michael Sandbach - Hyrox London Champ
Hyrox World Championship Preview
Hyrox London Review
Randil ‘Theo’ Jeffries – Hyrox Dallas and Las Vegas plans
Hyrox Manchester Throwback
Hyrox London Preview
Team Challenge eps 2: Functional Fitness vs OCR.
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