I honored to welcome back someone who almost needs no introduction on this show as she's been on four times previously, Dr. Lisa Lewis. You can reference Episodes 157 (with her husband, Tony Gentilcore), 189, 227 and 238 for our previous conversations together. Dr. Lisa has been kind enough to join me for the next 4-part series and in this first episode, we discuss a strengths based approach in both training and life. We talk about negativity bias, leveraging our strengths and how to interpret our weaknesses or opposing challenges within perspective of what we're best at and much more.
To learn more about Dr. Lisa's work:
www.drlewisconsulting.com
www.instagram.com/drlewisconsulting
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
www.amzn.to/2R9Larx
#281-Chris And Eric Martinez: What Is The End Goal?
#280-Georgeann Jones And Alec Pinter: My Son Is My Inspiration
#279-Marissa Leenaarts: You Have To Compete With Yourself
#277-Rog Law: Be Really Kind To Yourself
#276-Amanda Thebe: "Menopacalypse"
#275-Nikki Naab-Levy: Responsible Fitness Marketing
#274-Darko Botic: Relentlessly Trying To Find The Silver Lining
#273-Shon Christy: Connect
#272-Kate Galliett: Unbreakable
#271-James Krieger: "Fitness Science Explained"
#270-Dr. Debi Silber: Do You Have Post Betrayal Syndrome?
#269-Storme Gray: Step Up To The Bar And Leave Your Fear Behind
#268-Dan John: A Voice Of Reason In An Unreasonable World
#267-Erin Riffle: I Was In A Toxic Relationship With Myself
#266-Dannie Strable: Whiskey, Wellness, and Pandemic Pivots
#265-Parmjit Kaur: Stem Cells & Dumbbells
#264-Lee Boyce: This Isn't Supposed To Be Easy
#263-Melody Schoenfeld & Chad Landers: State of Emergency
#262-Eric Chessen: Autism Fitness
#261-Alex Leaf: "The Fat Loss Blueprint"
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