In this episode, you will learn how to develop self-worth through self-care, self-compassion, gratitude, surrounding yourself with positive people, self-reflection and setting boundaries. Imagine a world where we could love ourselves entirely, even with all of our imperfections and insecurities. We would love to hear how other people show love towards themselves, send us a direct message: https://linktr.ee/metaminds 👈
Let's start showing ourselves the respect and love that we deserve. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠
At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes HERE 👈 All of this while staying grounded and true to yourself. Meta Minds was created by Aimon Bebendorf and Dan Davis 🤝
10+ Minutes Of Straight Fire Motivation: Live Your Dream Life - Meta Minds Podcast #124
Over Deliver On Value In Every Relationship - Meta Minds Podcast #123
Protect Your Energy At All Costs - Meta Minds Podcast #122
How To Slow Down And Listen To Your Body - Meta Minds Podcast #121
Try This Before Committing To Counselling - Meta Minds Podcast #120
6 Things To Focus On This Year - Meta Minds Podcast #119
Trusting Your Instincts Will Unlock Your Dream Life - Meta Minds Podcast #118
How Momentum Can Be Contagious - Meta Minds Podcast #117
Reduce Stress Immediately By Rediscovering Your Values - Meta Minds Podcast #116
Types, Dangers & Solutions To Overthinking - Meta Minds Podcast #114
Why You Suck At Communication - Meta Minds Podcast #113
Why You're Never Content - Meta Minds Podcast #112
You Need To Take The Lead More - Meta Minds Podcast #111
What Is The Point Of Doing Anything? - Meta Minds Podcast #110
Is It Normal To Feel Alone - Meta Minds Podcast #109
How To Become A Valuable Person - Meta Minds Podcast #108
Overcoming Self-Sabotage: Strategies for Breaking the Cycle - Meta Minds Podcast #107
The Path To Meaningful Relationships And Improved Mental Health - Meta Minds Podcast #106
How To Understand Other People's Perspectives - Meta Minds Podcast #105
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