Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Jillian’s personal Corrective Exercise Specialist Brandon Volz is on the show to teach us how to heal our bodies with corrective movement. From knee and hip pain to neck and back pain, Brandon explains the root cause of these issues and how to fix them! Plus, he also teaches us how to move for optimal fitness and physical performance!
Guest Links:
Free online assessments through 5/11/21
IG: @BrandonVolzX
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
THIRDLOVE.com/JILLIAN for 20% off your first order
JENNIKAYNE.com, promo code Jillian for 15% off your first order
NETSUITE.com/JILLIAN for a free product tour
HELLOWATER.com, promo code JILLIAN for 15% off your first order
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
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KIR With Jillian Michaels Hot Take: Counting Macros
KIR With Jillian Michaels Hot Take: Tackling Motivation
Grab your fu#%king bra and go!
KIR With Jillian Michaels Hot Takes: Magnesium Myth-Busting
KIR With Jillian Michaels Hot Takes: How To Lose The Last Ten Pounds
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KIR With Jillian Michaels Hot Takes: What Kind Of Eggs Should You Buy?
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You mess with my banana you mess with me!
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KIR with Jillian Michaels Hot Takes: Flat Abs Fast
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KIR with Jillian Michaels Hot Takes: How To Start Your Weight-Loss Journey
KIR with Jillian Michaels Hot Takes: The Pros and Cons of Sparkling Water
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