Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Jillian’s personal Corrective Exercise Specialist Brandon Volz is on the show to teach us how to heal our bodies with corrective movement. From knee and hip pain to neck and back pain, Brandon explains the root cause of these issues and how to fix them! Plus, he also teaches us how to move for optimal fitness and physical performance!
Guest Links:
Free online assessments through 5/11/21
IG: @BrandonVolzX
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
THIRDLOVE.com/JILLIAN for 20% off your first order
JENNIKAYNE.com, promo code Jillian for 15% off your first order
NETSUITE.com/JILLIAN for a free product tour
HELLOWATER.com, promo code JILLIAN for 15% off your first order
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
Everything You Need To Know About Omega 3’s, Prebiotics, Joint Support Supplements, Waist Trainers & More!
Healing Back Injuries Once and For All, with Dr. Stuart McGill
Rebalancing Your Hormones, with Naturopath Dr. Sonya Jensen
The Ultimate Vision Quest, with Author Harley Rustad
Building Mental Toughness, with Spartan Race Founder Joe De Sena
New Year, New Ways Forward
Caring for Aging Loved Ones & Preserving Their Dignity While Safe-Guarding Your Mental Health, with Amy O’Rourke
Jillian's Engagement Story! Prioritizing Eye Health! The Benefits of Chewing Gum?!
The Game-Changing Impact of Regenerative Agriculture on the Environment and Our Overall Health, with Farmer Lee Jones
Dealing with Cultural Stigmas, with Professor Roy Richard Grinker
Stop the Pity Party and Take Control of Your Family Dynamics!
How to Become a Millionaire, with GaryVee
Mindset, Physiology Hacks, the Pegan Diet, & More!
Inside the FDA with a Former FDA Director, Richard Williams
World Renowned Virologist Vincent Racaniello, Unbiased and Unfiltered!
Calories: What Exactly Are They, How Are They Calculated, And Why You Need To Know!
New Science to Help Your Pet Live Healthier & Longer, with Renowned Veterinarian Dr. Karen Becker & Pet Health Leader Rodney Habib
Medical Decision Making - Your Life Depends On It, with Dr. Talya Miron-Shatz
This is Your Brain on Food, with Dr. Uma Naidoo
How to Do the Work, with Holistic Psychologist Dr. Nicole LePera
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Vanished Podcast
American Scandal
The Generation Why Podcast
The Minds of Madness - True Crime Stories
American History Tellers