I’m joined by Suzy Perry, a breathwork and hypnotherapy expert who helps women thrive through adversity and experience quantum leaps. I first met Suzy at a retreat in Mexico and we were instantly drawn to each other. In this episode, she shares her life-changing experience of navigating and healing a traumatic brain injury, which led her to turn her entire life around. Suzy is proof that we are the creators of our own life and have the power to heal ourselves.
In this episode, we cover:
Self healing and overcoming adversity.
How Suzy was healed by trusting her intuition.
Creating a new identity for yourself.
Your intuition never lets you down.
Using breathwork to tune into your intuition.
How Suzy got started with breathwork and hypnotherapy and where that’s led her in business.
Connect with Suzy on Instagram: https://www.instagram.com/breathewithsuzy
Connect With Me:
Offerings: https://msha.ke/iamsamaltieri
Instagram: https://www.instagram.com/samaltieri
Website: https://www.balancewithsam.com/
111. Reclaiming Your Femininity, Healthy Body Image, Sexuality
110. Self Worth, Secure Attachment and Co-Dependency from Amber Gordon, a Therapist turned Coach
109. Transform Your Money Mindset
108. 5 Years to Overcoming Binge Eating, Eating Disorder Recovery with Alex Bynum
107. Your Intuition, Ending HIIT, Crossfit and Binge Eating with Emma Rawlinson
106. Calling all People Pleasers and Women Who Feel Guilty for Putting Themselves First
105. Showing Up For Yourself
104. Consistency & Confidence 101: Master Your Health and Well-Being
103. Overcoming Fear Gremlins, Self Doubt and Imposter Syndrome
102. How Ego Work Changed My Body, Life and Business
101. Manifest Your Dream Life
100. I'm Back!
99. Stop Limiting Yourself and Be Your Own Queen
98. The 3 Step Process of Consistency
97. Mastering Your Period: Cravings, Bloating and Emotions with Le’Nise Brothers
96. How Food Quality Affects Your Weight and Energy
95. Navigating Holiday Eating
94. EAT THE DAMN PIE!
93. Beat Your Binge Eating with Brid McNulty
92. Emotional Eating, Embodiment and Stored Trauma with Stephanie Rae
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