Happy New Year Big Dreamers! How has your year been so far? Today’s episode is inspired by the quote, "A new year is like a blank canvas, and it's up to you to paint the picture you want for your life."
This week, Sophia and Olga are excited to talk about New Year's resolutions. They will teach you why it is important, how to create a plan for choosing what you want to focus on this year, and some strategies for overcoming obstacles, which may be helpful especially for kids.
Make sure to stay until the very end of the episode, Big Dreamers, to learn about new habits that will help you to stick to your resolutions and finally make them happen. Finally, Sophia shares a cute story about the curious Bella The Fox and how she made her New Year’s resolution happen. Enjoy the episode! For our show notes, visit DreamBigPodcast.com/337
DB 350: The Power of Persistence: Sophia’s Journey to 50 Episodes and Beyond
DB 349: Money Matters: 💸 How Kids Can Earn Their Own Cash. Part 2
DB 348: Life Is Not Fair - But Here Is How to Make It Better
DB 347: Luck Vs Hard Work: Debunking 3 Myths of Luck
DB 346: Are We There Yet? Navigating the Path to Success
DB 345: Breaking Barriers: Women Who Refused to Be Held Back.
DB 344: AI and You: How Artificial Intelligence Impacts Our Big Dreams
DB 343: The Billionaire Who's Building a Better World: Naveen Jain on Leaving a Legacy and Changing the Future
DB 342: The Love Lab: The Science of Falling in Love
DB 341: Heart to Heart: The Story of Valentine’s Day
DB 340: Kindness Unleashed: How Small Actions Can Create a Big Impact
DB 339: Saying Goodbye: Coping with the Loss of a Beloved Pet
DB 338: Money Matters: Changing Limiting Beliefs About Money Part 1
DB 336: Loving Yourself Just the Way You Are: Tips and Strategies for Building Self-Acceptance
DB 335: The Secret to Surviving the Holidays: How to Take Care of Yourself and Enjoy the Festivities
DB 334: The Power of Tradition: How Holiday Customs Bring Joy and Unity to Families
DB 333: How To Give The Most Thoughtful Gift Ever
DB 332: Dream Big & Trust The Process: Step-By-Step Instructions On How To Create Your Own Vision Board
DB 331: Lewis Howes On The Power of Dreams, Public Speaking, Gratitude & More! (Rebroadcast)
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