0:50 Watching inappropriate movies w your parents
4:23 Dr. Nathan Jenkins smokes meats
8:10 Balancing alcohol and a healthy life
11:20 Working out with no music
15:22 Motivation in training
20:19 Pacing yourself
27:07 Long term thinking
29:55 Coaching is teaching
38:33 Meeting people where they are in their health journey
49:21 What makes a successful client
52:44 Rapid fire questions
Do's and Dont's for New Year's Training
Do's and Dont's for New Year's Dieting pt II
Do's and Dont's for New Year's Dieting
How To Best Get Back Into Training
How Little Can You Train To Maintain Muscle?
Why You Should Take Active Rest: The Benefits And How To Do It
Nick and Mike's Holiday Eating Guide
How to Become a Coach pt V
Getting Started As A Fitness Coach pt IV
Getting Started As A Fitness Coach pt III
Getting Started As A Fitness Coach pt II
Getting Started As A Fitness Coach And Building Your Brand
Gym Etiquette Part II
The Do's And Don'ts of Gym Etiquette
How To Train Kids Pt. II
How To Train Kids
Injury vs Pain - How to Comeback from an Injury
Pain vs Injury - How to Tell the Difference
Should You Train While Sick?
What Is The "Best" Exercise
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