0:50 Watching inappropriate movies w your parents
4:23 Dr. Nathan Jenkins smokes meats
8:10 Balancing alcohol and a healthy life
11:20 Working out with no music
15:22 Motivation in training
20:19 Pacing yourself
27:07 Long term thinking
29:55 Coaching is teaching
38:33 Meeting people where they are in their health journey
49:21 What makes a successful client
52:44 Rapid fire questions
Planning For Success, How To Plan Your Diet & Training Around The Holidays & New Year's
How I Won The Summer Transformation Challenge and Perfected Maintenance
Dr. Mike on Cardio Myths [REPLAY]
Few Will Hunt- Hard Work & Discipline
Better Diet Adherence with Dr. Mike PART III
Better Diet Adherence with Dr. Mike PART II
Better Diet Adherence with Dr. Mike PART I
Charlie Haskell- How Finding RP Changed My Life
Transformation Challege Takeaways
Derek Wilcox "Lessons Learned from being a Pro Powerlifter"
Jes Franklin, RP Athlete on What it Takes to Get to the Top
RP Nutrition Certification Intro
RP Fit Over 50 Years Old - Chad Jackson
2022 Transformation Challenge Contestant- Deion Avril
Jimmy Lubonski- The Man who did Murph Every Day for a Year
RP Transformation Over the Years - Amanda Perkins
RP Transformation Challenge 3rd Place Finisher, Satcher Adams
RP Transformation Challenge Ambassador Winner, Brittney Nataro
Do Hard Things
RP Transformation Challenge 3rd Place Finisher, Cathleen Turner
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Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Health Hacks with Mark Hyman, M.D.
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