You're beside a stream at the bottom of a wooded valley. You're nearing the end of a long walk so you pause to rest. But soon the rushing water whispers spells and ancient charms of such power that time drifts away.
BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be.
Recorded by Fergus Collins, introduced by Hannah Tribe.
Email the Plodcast team – and send your sound recordings of the countryside – to: editor@countryfile.com
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Sound Escape 91: Enjoy autumn moods in a forgotten Welsh valley
172. A quest to hear the mysterious corncrake on the island of Tiree
Sound Escape 90: Spend some precious time in a mossy woodland
171. Firecrests and other magical creatures in the New Forest with Dominic Couzens
Sound Escape 89: the simple tonic of a stream flowing through an autumn woodland
170. In conversation with actress Jenny Agutter
Sound Escape 88: the mesmerising sound of steady rain in the garden
169. More magic at the Folk by the Oak festival – including The Proclaimers and Spell Songs
Sound Escape 87: An amazing paddleboarding journey – with geese
168. Enjoy music inspired by the countryside at the Folk by the Oak Festival: Part 1
Sound Escape 86: the thrilling sounds when waves meet a rocky headland
167. A walk with Hugh Fearnley Whittingstall at River Cottage
Sound Escape 85: be mesmerised by the soft burble of a Welsh stream
166. Meet puffins, guillemots and skuas on the seabird sanctuary of Handa Island
Sound Escape 84: a mellow moment beside a sleepy Somerset canal
165. Wandering among wildflowers with botanist Leif Bersweden
Sound Escape 83: relax to enchanting robin song beside a Welsh stream
We preview season 14 – mindful rambles in nature
Sound Escape 82: soothing sounds of waves and seabirds in Anglesey
164. How a gin maker has created a wildlife haven
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