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Timestamps:
Michael's YouTube channel: https://www.youtube.com/channel/UCT1UMLpZ_CrQ_8I431K0b-g
Microbial Burden of Aging Book: https://amzn.to/3Es3Awo NEW Shop: https://www.siimland.co/shop NEW Merch: https://www.siimland.com/merch Metabolic Autophagy Book: https://amzn.to/2W4YfDF Stronger by Stress Book: https://amzn.to/2VhuXTn The Mineral Fix Book: https://amzn.to/3yhey3y The Immunity Fix Book: https://amzn.to/3mssSQI Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw Check Out My Coaching: https://www.siimland.co/coaching
#326 Q&A Best Anti-Aging Supplements, Peptides and How to Not Get Sunburned - Siim Land Instagram Q&A
#325 22 Years of One Meal a Day - Ori Hofmekler the Godfather of Intermittent Fasting
#324 Stronger by Stress Full Speech (Siim Land Biohacker Summit 2020)
#323 Reverse Biological Age by 3 Years in 8 Weeks - Dr Kara Fitzgerald
#322 Why HRV (Heart Rate Variability) Is Important for Longevity - Dr Jay Wiles
#321 New Longevity Research About NMN and SIRT6 - Alan Graves
#320 Q&A Supplements to Mitigate Seed Oils, Collagen Post-Workout and More
#319 Q&A How Much DHA for Brain Health, What to Do for Declining Memory and More - Inka Land
#318 Q&A BCAAs vs EAAs, Which Foods to Eat Raw vs Cooked, Digestion etc
#317 Life Lessons From a Roman Emperor - Donald Robertson
#316 My 2 KEY IDEAS for Longevity - Circadian NAD + Metabolic Autophagy Combo
#315 Main Causes of Obesity and What to Do About It - Dr James DiNicolantonio
#314 Q&A How Much Zone 2 Cardio, Best Pre-Workout Routine for Exercise Performance and More
#313 Q&A Does Glycine Stop Muscle Growth, Best Fats for Testosterone, etc
#311 NAD in Aging and Should You Take NAD Boosters - Dr Nichola Conlon
#310 Q&A Berberine for Fat Loss, Cake Before or After Workout and More
#309 Why I Created Crump: World’s #1 Plant-Based Protein from Hemp
#308 Q&A Best Plant Based Protein, How Much Water to Drink When Taking Creatine and More
#307 Best Daily Biohacks Q&A with Siim Land, Inka Immonen and Teemu Arina
#306 How High Blood Sugar Wrecks Your Health - Jessie Inchauspé aka Glucose Goddess
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