In this Library episode of Fight Back, we talk about the holiday blues. Feeling a bit "blue" or downcast during the holidays is common. This year, many people will continue to feel added stress and anxiety of dealing with the effects of COVID, RSV, and a more severe flu season on family gatherings.
Our special guest is Dr. Richard Sherman, a licensed psychologist in private practice. He has been active in organizations that serve both the profession of psychology and the consumer. Dr. Sherman served as President of the CA Psychological Association and the Los Angeles County Psychological Association. He was also a gubernatorial appointee to the CA Board of Psychology, where he served for five years. He earned his doctorate in psychology from the University of Georgia.
Dr. Sherman explains the holiday blues and offers tips regarding coping with COVID challenges, staying mentally healthy through it all, and much more.
Library Release: Quit Smoking? Advice for you or a Loved One!
Minicast: Part 1 - Autism Awareness
Library Release: Health Equity - Does Your Race Influence the Healthcare You Receive?
Minicast: Natural Options for Helping Chronic Conditions
Library Release: Digital Health Records
2022 - Year in Review
Library Release: Independent Medical Review
Minicast: Can Your Dentist Help Keep You Healthy?
Library Release: Lifestyle Medicine
Minicast: Why and When to go to Physical Therapy
Minicast: Intellectual and Developmental Disabilities: Joining the Workforce
Library Release: Covered California
Minicast: Developmental Disability: How to Find Support for Loved Ones
Library Release: Intensive Care Unit
Minicast: How Can You Prevent the Holiday Blues?
Minicast: Can We Learn Anything from the NY Covid Health Experience?
Library Release: Medical Marijuana
Minicast: What You Need to Know to Sign Up for Medicare.
Library Release: Telemedicine
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه