Today's quote: "Some people hold you down and some people HOLD you down" immediately reminded Amy & Kat of a quote that has similar vibes: "You can't change the people around you, but you can change the people around you." (such a good one - they both are!)
THINGS DISCUSSED:
-The time Amy threatened Steve Harvey on Family Feud
-Amy's dry mouth update & hormones
-You can die from drinking too much water?
-Full body scans that could save your life
-Amy's echocardiogram
-"Clear is kind, unclear is unkind"
-The healthiest food in the world (adding to grocery list asap)
-Amy's Rent-to-Own mishap
-Noticing charges on your bank account that aren't yours
-What people need to go on a second date with someone (and Amy's response to that)
-Beanie Baby movie on Apple+ (Amy's Madame Alexander dolls)
-Cricket Feet in bed will help you fall asleep faster
-5 minute meditation (are y'all doing it? Amy's sister texted her that she's thankful for something like this that is totally doable for her)
Hope you enjoy and have the day you need to have!!
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Defatta // @Kat.Defatta // YouNeedTherapyPodcast.com
See omnystudio.com/listener for privacy information.
Redefine to Align Part 2: How To Redefine 'Boundaries' (Outweigh)
4 Things You Need For A Successful Book Club
Trading Up: Exchanging External Judgments For Your God-Given Value
If You Don't Like to Read, Then You Haven't Found the Right Book (5th Thing)
Redefine to Align Part 1: How To Redefine 'Success' (Outweigh)
Signs From Loved Ones on the Other Side (Part 2 with Camille Alston: Country Artist Manager Turned Apparel Designer & Entrepreneur)
Earning Back Your Own Trust With God As Your Co-Pilot
Before You Judge Someone, Walk a Mile in Their Shoes (5th Thing)
The Truth About Your Fat - Part 4 (Outweigh)
Nobody Really Knows What They're Doing (Part 1 with Camille Alston: Country Artist Manager Turned Apparel Designer & Entrepreneur)
Currency of the Soul: God's Truth About Your Divine Worth
Why Relationships Are Never 50/50, the App We All Need, Christmas Traditions & More (5th Thing)
Gift Guide + GIVEAWAY + Fashion, Beauty & Shopping Tips + Ideas for Experiences + More
The Truth About Your Fat - Part 3 (Outweigh)
Things We Get Wrong About Money with Rachel Cruze
Divine Partnership: Health & Self-Care With God's Support
Loving For No Reason, Where Jay Shetty Got It Wrong, Amy's Weird Rash & More (5th Thing)
The Truth About Your Fat - Part 2 (Outweigh)
Holiday Traditions/Balancing Family/Blackberry Cobbler/Body Image (Kat’s Thanksgiving Takeover)
Removing the Blocks: Self-Acceptance and God's Unwavering Grace
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