Mo Farah and Steph Twell retain their British 10k titles, the day after Melissa Courtney and Chris O’Hare triumph over the mile. There’s another high profile positive from Kenya, and James Williams is looking to break the Land’s End to John o'Groats record. Sarah Dudgeon interviews Adharanand Finn, Training Talk is all about Tom’s top taper tips (to himself), and Facebook Friday is all about a healthier happier you.
Episode 585 - Calum Johnson
Episode 584 - Jo Wilkinson
Episode 583 - Celebrating Ron Hill
Episode 582 - Damian Hall
Episode 581 - Chris Pratt
Episode 580 - Chris Thompson
Episode 579 - Steph Davis
Episode 578 - Tom Bedford
Episode 577 - Joan Benoit Samuelson
Episode 576 - Tom Craggs
Episode 575 - Scott Burrell
Episode 574 - Sophie Raworth
Episode 573 - Pete Reed
Episode 572 - Farewell Tom and Tony
Episode 571 - Brian Flaspohler
Episode 570 - Simon Freeman
Episode 569 - Tom Bedford
Episode 568 - Nick Samuels
Episode 567 - Team Kerr
Episode 566 - Michael Crawley
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