Sounds True: Insights at the Edge
Religion & Spirituality:Religion
“Focus on your thoughts.” That’s the first instruction most of us receive when we begin to explore the practice of manifestation. Sherianna Boyle has a different suggestion: focus on your emotions. In this podcast, Tami Simon speaks with Sherianna about her new book, Energy in Action: The Power of Emotions and Intuition to Cultivate Peace and Freedom. They discuss Sherianna’s CLEANSE approach to emotional detoxing, how we can align with universal truths and our own intuition to improve our health and happiness, and how our manifestation practice can become an offering of service to all beings.
Listen in for these topics and more: Clearing reactivity and toning the vagus nerve; looking inward to identify how your thoughts make you feel; the hum mantra; resting in the “I am” space; when to “allow and receive,” and when to “notice and observe”; abundance, flexibility, and security; a spectrum of colors associated with spiritual laws; the teaching, “as vibration goes up, thinking goes down”; how we’re always creating something; plus, a guided meditation for our collective healing.
Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.
Bret Lyon and Sheila Rubin: Turning Shame into an Ally
Daniel Goleman, PhD: Emotional Intelligence Now
LaRayia Gaston: Love Without Reason
Erin Yu-Juin McMorrow, PhD: A Regenerative Conversation: Healing the Soil, Healing Ourselves
Carley Hauck: Being Brave and Loving at Work
Jessica Zweig: Simply Be: A New Approach to Personal Branding
David Deida: Conscious Light Through Two Bodies: The Yogic Art of Intimacy
Rachel Ricketts: Unplugging from the Matrix of White Supremacy
Amy Scher: How to Heal Yourself From Depression When No One Else Can
Russ Hudson: The Enneagram: Nine Gateways to Presence
Lauren Geertsen: Cutting the Strings of the Invisible Corset
Valarie Kaur: Activating Revolutionary Love
Resmaa Menakem: Somatic Abolitionism
Acharya Shunya: Sovereign Self
Rebecca Walker and Lily Diamond: Your Creative Power to Write a New Story
Caroline Myss: The Power of Holy Language
Matthieu Ricard: Finding Inner Freedom
Thomas Hübl: Healing Collective Trauma
Dilip Jeste, MD: Wiser, Faster
Matt Licata, PhD: The Alchemy of Befriending Ourselves in Difficult Times
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