Sounds True: Insights at the Edge
Religion & Spirituality:Religion
“Focus on your thoughts.” That’s the first instruction most of us receive when we begin to explore the practice of manifestation. Sherianna Boyle has a different suggestion: focus on your emotions. In this podcast, Tami Simon speaks with Sherianna about her new book, Energy in Action: The Power of Emotions and Intuition to Cultivate Peace and Freedom. They discuss Sherianna’s CLEANSE approach to emotional detoxing, how we can align with universal truths and our own intuition to improve our health and happiness, and how our manifestation practice can become an offering of service to all beings.
Listen in for these topics and more: Clearing reactivity and toning the vagus nerve; looking inward to identify how your thoughts make you feel; the hum mantra; resting in the “I am” space; when to “allow and receive,” and when to “notice and observe”; abundance, flexibility, and security; a spectrum of colors associated with spiritual laws; the teaching, “as vibration goes up, thinking goes down”; how we’re always creating something; plus, a guided meditation for our collective healing.
Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.
Melissa Brown: Nourishing Your Nervous System
Mary Firestone: Trusting the Dawn: Choosing Freedom and Joy After Trauma
The Surprising Power of EFT (Emotional Freedom Techniques)
Getting Off the Crazy Train: Living a Soul-Directed Life
Last Rites: Wisdom from a Fourth-Generation Undertaker
Roar Like a Goddess
Stretch Your Heart and Say What You Mean
When Grief Lands with Love
Soft Power: Moving from You and Me to Us
Owning Your Neurology and Being the Light
Masculine Depth and Power—from the Core
Accessing the Akashic Records
Decoding Your Emotional Blueprint
Microdosing Bravery
Awe and a Meaningful Life
The Art of Holding Space
How Do We Sustain an Open Heart?
Living Untethered
The Life-Changing Science of Spontaneous Healing
No Struggle, No Swag
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