Paul Balfe is no football expert. But he is a male creative who was willing to chat to us about his mental health and his experiences with anxiety. Paul is Creative Director and Founder of Pennybridge Creative, an independent design studio at home on the Gold Coast of Australia.
Paul shares his battle with anxiety as a result of the recent Queensland flooding and the steps he took to improve his mental wellbeing. From hypnotherapist to psychologist, Paul tried a number of different ways to tackle his challenges.
He's gone on to curate an exhibition about creatives' relationship with their own mental health, titled, Welcome to Yourself. Find out more about the exhibition at https://www.nevernotcreative.org/welcome-to-yourself.
Thanks to Streamtime. Project management for healthier creative businesses.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/nevernotcreative/messageS3 Ep16 Meaning And Purpose
S3 Ep15 Take me to your leader - with Victoria Davies
S3 Ep14 Creative Clarity with Trevor Hubbard, Founder – Butchershop
S3 Ep13 Creative shelf-life?
S3 Ep12 Creative Growth
S3 Ep11 Recovery – Where to from here?
S3 Ep10 Under Pressure – the results of the 2020 Mentally-Healthy study
S3 Ep9 Side hustle obsession
S3 Ep8 The New Normal – Asking For A Friend
S3 Ep7 Creative Utopia?
S3 Ep6 A world-wide creative challenge
S3 Ep5 Navigating change in 2020
S3 Ep4 Asking for a friend – April 2020
S3 Ep3 Creative energy with Sean Hall
S3 Ep2 Wearing your heart on your sleeve - with Mitch Wallis
S3 Ep1 Purpose, meaning and mental health
S2 Ep18 Tackling mental health at work
S2 Ep17 The mental health of the creative
S2 Ep16 Creating on the edge with Shruti Rai
S2 Ep15 Getting started
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