Paul Balfe is no football expert. But he is a male creative who was willing to chat to us about his mental health and his experiences with anxiety. Paul is Creative Director and Founder of Pennybridge Creative, an independent design studio at home on the Gold Coast of Australia.
Paul shares his battle with anxiety as a result of the recent Queensland flooding and the steps he took to improve his mental wellbeing. From hypnotherapist to psychologist, Paul tried a number of different ways to tackle his challenges.
He's gone on to curate an exhibition about creatives' relationship with their own mental health, titled, Welcome to Yourself. Find out more about the exhibition at https://www.nevernotcreative.org/welcome-to-yourself.
Thanks to Streamtime. Project management for healthier creative businesses.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/nevernotcreative/messageS2 Ep14 The Creative's Mind – with Professor David Alais
S2 Ep13 Being brutally honest
S2 Ep12 Minding The Gap
S2 Ep11 Looking after each other
S2 Ep10 NNC x ADR collaboration - Running a business with your best mate
S2Ep9 Industry Events: Inspiration, community and self-development
S2Ep8 How can we make a brighter future for the creative industry?
S2Ep7 What diversity can bring to the creative industry
S2Ep6 Why go in-house as a creative?
S2Ep5 - Getting a foot in the door
S2 Ep4 - Causing a Creative Industry Boom
S2Ep3 - Providing support for women in the creative industry
S2Ep2 - Best of 2018 - part 2
S2Ep1 - Best of 2018 - part 1
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The great debate around awards and AGDA
Creating better conditions for parents returning to work
Mentally Healthy - Does the creative industry have a mental health problem?
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The Future Of The Creative Industry with Jules Ehrhardt
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