The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
Kids & Family:Parenting
When given the opportunity to try something new, unfamiliar, or uncomfortable, it’s often easier to say NO than YES. It’s typically pretty easy to justify your NO, too.
Nope, I’m too busy right now.
Nope, that sounds terrifying.
Nope, I’m just not ready yet.
For some, NO is a default that prevents critical growth. But, every NO has a cost. When you say NO are you considering all that you’re saying NO to? Often your NO to an opportunity is also a NO to growth, excitement, validation, affirmation, a new level of success, a new skill, new relationships, and an enhanced sense of self.
When you look at what’s stopping you from saying YES, it is likely self-limiting thoughts, uncomfortable emotions or feelings, and/or limited resources. These can all be very valid objections to missing out on an opportunity. But, sometimes it is well worth pushing back on your thoughts, feelings, emotions, and even resource limitations to consider the value of saying YES while recognizing all the possibilities and potential that this YES could carry.
In this episode, you will have a chance to take a close look at what’s stopping you from saying YES and how you can get out of your own way to make choices that invite growth, advance success, and amplify your sense of self in significant ways.
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800: Behind the Scenes of 800 SMA Episodes!
799: Kristi Fischer and Kelly Winkler: How to Use Mindfulness for All Ages
798: 8 Weird Things That Happen to You in Motherhood
797: One Shameless Thing: Embrace Change
796: Nadia Ahrens: Grief, Loss, and Soul Work
795: Who You Are Anywhere Is Who You Are Everywhere
794: One Shameless Thing: Use Your Voice
793: Sabrina Justison: What Happens to a Mother When Her Son Is Incarcerated for Murder
792: Perfectionism as a Patriarchal Social Construct
791: One Shameless Thing: Quit Something
790: Jill Shroyer: How to Conquer Sticky Situations
789: Brain Tricks to Manage Your Mindset in Tough Times
788: One Shameless Thing: Shut Down Overwhelm
787: Taylor Morrison: The Broken System Within the Self Care Industry
786: 5 Simple Steps to Leaving a Legacy You’re Proud Of
785: One Shameless Thing: Renew Joy
784: Andrea Ippolito: How to Make Baby Feeding More Inclusive
783: One Shameless Thing: Own Your Power
782: One Shameless Thing: Honor Rest
781: Suzy Rosenstein: The Significance of Kindness and Living a Regret Free Life
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