The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
Kids & Family:Parenting
When given the opportunity to try something new, unfamiliar, or uncomfortable, it’s often easier to say NO than YES. It’s typically pretty easy to justify your NO, too.
Nope, I’m too busy right now.
Nope, that sounds terrifying.
Nope, I’m just not ready yet.
For some, NO is a default that prevents critical growth. But, every NO has a cost. When you say NO are you considering all that you’re saying NO to? Often your NO to an opportunity is also a NO to growth, excitement, validation, affirmation, a new level of success, a new skill, new relationships, and an enhanced sense of self.
When you look at what’s stopping you from saying YES, it is likely self-limiting thoughts, uncomfortable emotions or feelings, and/or limited resources. These can all be very valid objections to missing out on an opportunity. But, sometimes it is well worth pushing back on your thoughts, feelings, emotions, and even resource limitations to consider the value of saying YES while recognizing all the possibilities and potential that this YES could carry.
In this episode, you will have a chance to take a close look at what’s stopping you from saying YES and how you can get out of your own way to make choices that invite growth, advance success, and amplify your sense of self in significant ways.
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727: Rachel Luna: How to Give Yourself Permission to Offend
726: Let Yourself Listen… to Yourself
725: Monica Packer: The Most Important Thing for Moms to Know About Personal Growth
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723: Dr. Neeta Bhushan: How to Handle “the Suck”
722: Mindset Magic: Turn Your Secret Lies Into Courageous Truths
721: Aubrey Gordon: You Just Need to Lose Weight (And 19 Other Myths About Fat People)
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