In episode 118, Dr. Ray McClanahan (inventor of Correct Toes) stops by to talk about the most common cause of foot pain - plantar fasciitis! Today you'll learn the why behind the pain and how to properly fix it!
Prior Dr. McClanahan podcast "Why Your Shoes Suck": https://podcasts.apple.com/us/podcast/squat-university/id1352018677?i=1000471817561
'Back To Basics' Weightlifting Programming: https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu
Show Sponsor: Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products!
Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/
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The Overhead Athlete (Roundtable Discussion)
5 Tips To Improve Your Snatch (Interview with Chad Vaughn)
How to Breathe When Lifting Heavy
Fixing The Front Rack
Muscle Science 101 with Layne Norton
Tendon Pain with Jill Cook
Strength Science With Dr. Andy Galpin
Powerlifting Injuries With JP Price
McGill Big 3 For Core Stability
The Worst Squat Injury Ever
The Road To The 1000 lb Squat With Kelly Branton
Hip Mobility 101
Low Back Pain With Dr. Stuart McGill
Lifting After The Age of 50
Fixing Lateral Hip Pain
Fixing the Twisting Squat Fault
Fixing Piriformis Syndrome
The Single Leg Bridge Screen
Fixing The Off Balance Squat
Fixing Hip Flexor Pain
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