Chelsea and Kevin sit down with coach, author, and widow, Aly Bird, to talk about what it means to be a grief ally, aka, what it means to be there as a support person to someone who is grieving. Whether you are experiencing grief currently, are helping someone through grief, or are curious to know what to do when the time comes to support someone through a challenging time, this episode covers it all and more!
More about Aly:
Since her husband’s untimely death, Aly Bird has poured her heart into helping those who feel helpless during an unexpected crisis. Her extensive study of grief psychology and culture, combined with her own devastating first-hand knowledge, led her to create a roadmap for those committed to supporting the bereaved. A coach, speaker and workshop leader, Aly shows a clear path to those who have the courage to take on the vital role of being a grief ally.
Website: www.alybird.com
Instagram: @thealybird
Episode 41: Self-Worth and Marriage Part II
Episode 40: Self-Worth and The Brain
Episode 39: Self-Worth and Therapy
Episode 38: Pride Month Pt 7! Self-Worth and Trans Identity
Episode 37: Pride Month Pt 6! Self-Worth and Same-Sex Parenting
Episode 36: Pride Month Pt 5! Self-Worth and Non-Binary Gender Identity
Episode 35: Pride Month Pt 4! Self-Worth and Marriage Part I
Episode 34: Pride Month Pt 3! Self-Worth As Told By “A Melanated Jersey Boy
Episode 33: Pride Month Pt 2! Self-Worth and Drag
Episode 32: Pride Month Series Pt 1! Self-Worth and Being Gay and Asian in America
Episode 31: Self-Worth and Sex
Episode 30: Self-Worth And Pushing Through Your Fears
Episode 29: Self-Worth and Investing for Women
Episode 28: Self-Worth and Privilege
Episode 27: Self-Worth and Mindfulness
Episode 26: Self-Worth and Social Life
Episode 25: Self-Worth and Social Media
Episode 24: Self-Worth and Second Chances
Episode 23: Self-Worth and Your Heart as Your Compass
Episode 22: Self-Worth and Rejection
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