WANTcast: The Women Against Negative Talk Podcast
Health & Fitness:Mental Health
Season 8 of the WANTcast is here!
1. What we really mean when we're saying we need to "get back into the swing of things"
2. Four practices and ideas to help you move forward — without letting the negative self-talk spiral of "I should do this" or "I used to do this, so why can't I now" get in your way.
3. Why Katie is extremely allergic to hopping on bandwagons, why this maybe isn't the best thing, and how to think of it instead.
and more!
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Find us at womenagainstnegativetalk.com
Follow Katie on Instagram and Twitter @katiehorwitch, or visit katiehorwitch.com
022: On Breaking Out Of Your Comfort Zone + Getting Your Voice Heard with Abiola Abrams
021: On Adrenaline Addiction + Forging Your Own Path with Jordan Younger of The Balanced Blonde
020: 30 Lessons I've Learned In 30 Years (Season 1 Finale)
019: On Becoming A Leader, Quarter-Life Crises, and Letting Love In w/ Emily Greener of I AM THAT GIRL
018: On Following Your Intuition In Work, Love + Life with Ashlee Piper
017: On Confronting The Uncomfortable with Erica Chidi Cohen
016: Your Vulva Is A Snowflake: On Hang-Ups, Trauma, + Screwing The Shame w/ Sex Educator Anne Hodder
015: On Wake-Up Calls, Making New Friends + Finding Your Worth with Audrey Bellis of Worthy Women
014: On The Value Of Going Slow + The Fitspiration Shift with Kirsten Potenza of POUND
013: On Being Who You Truly Are with Jay Pryor
012: On INFJs, Deflecting Bad Juju + Being A Highly Sensitive Person w/ Jenn Granneman Of Introvert, Dear
011: On Skin Shame, Body Image + Kanye West Behavior With Adina Grigore of S.W. Basics
On Letting Go Of The Life Weight with Jessica Murnane
On Showing Up + Throwing Down w/ Producer Komal Minhas of Dream, Girl
On Lessons From Rock Bottom + Listening As Service with Benjamin Mathes
Special Edition: On Endings + Beginnings with Sascha Alexander
On Extroversion, Introversion + Rebranding Your Life with Jacki Carr
On Making Your Mark + Meaning In Darkness with Rachelle Tratt Of The Neshama Project
On Accepting What Is + Making Huge Shifts with Actress/Activist/Blogger Lynn Chen
On Capitalizing On Your Differences + Making Your Own Rules With Negin Singh
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