Run to the Top Podcast | The Ultimate Guide to Running
Sports:Running
Runners can get pretty competitive when it comes to race day, so it’s no surprise that many runners also tend to have strong opinions about what helps to race faster. Today’s show is bringing back a familiar format with another edition of underrated or overrated; this time focusing on racing topics.
If you’re new to this format, our panel will be given a series of popular topics and tell you why they think each one is either overhyped or why you should be focusing on it if your goal is to progress as a runner.
Today’s Underrated or Overrated episode continues with the September focus on racing, covering why many popular racing topics are either underrated or overrated.
We’ll be going over popular racing-themed running topics ranging from gear to beer, so keep listening to learn more.
Just to give you a taste of what’s to come, a few topics we’ll cover include:
So let’s get into it, with underrated or overrated racing edition!
Connect, Comment, CommunityThis week’s show brought to you by:
Nutrisense
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Overcoming Loneliness Through Running
How to train for the Boston Marathon
Building Community For Larger-Bodied Runners
The biggest running mistakes from our expert coaching team
Running With Creative Endurance
Running on a Budget: 5 Ways to Save
Separating fact from fiction in the nutritional supplement space
RC Spotlight - Smashing age barriers with Kumar Rao
Unveiling Truth In Running Nutrition: The examine.com story
The plan between the plan: Answering the question of what the heck to do after your goal race is completed
Avoid Injury with Active Isolated Flexibility: An Interview with Phil Wharton
How to be faster and healthier as a female runner
The Why and How to Increase Your Mileage Safely
5 Ways to Maximize Your Training Between Races
Macros for Runners: Everything you need to know
How to make solo runs more fun
From Race Announcer to Cancer Survivor: Inspiring Fitness and Fulfilling Dreams - A Conversation with Fitz Koehler
Underrated or Overrated: Recovery Strategies
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