Oliver Patrick is a Physiologist and leading expert in lifestyle management. In this week's episode Adrienne and Oliver discuss alcohol, the effects it has on our body, and how people can make changes to their consumption if they want to.
You can find Oliver online @wellbeing_dad
For more help go to Alcohol Change UK. alcoholchange.org.uk for information and support options for people worried about how much alcohol they are drinking, in both English and Welsh.
Hosted on Acast. See acast.com/privacy for more information.
High-Performance and Corporate Icks with Dean Leak
His Book May Save Your Life with Dr Karan Rajan
Happiness New Year
Real Self Care and Mental Fitness - Best of 2023: Part 2
Confidence, Happiness, and Ultra-Processed Food - Best of 2023: Part One
How To Know a Person with David Brooks
Feel Good in 15 with Joe Wicks
Stress, Regulation, and our Nervous System with Dr Sula Windgassen
Power Hour Live with Beauty Pie's Marcia Kilgore
The Race to be Myself with Caster Semenya
The Blacktionary with Maggie Semple and Jane Oremosu
Financial Wellness with Melanie Eusebe
Regulating Your Nervous System
Running across America with William Goodge
Going Plant-Based with Jeffrey Boadi
Monday Motivation: The Power Hour Mindset
Happy High Status with Viv Groskop
The Right Kind of Wrong with Amy Edmondson
Don't Talk Yourself Down: Monday Motivation
Create your
podcast in
minutes
It is Free
The Marie Forleo Podcast
Build Your Tribe | Grow Your Business with Social Media
The Goal Digger Podcast
SHE with Jordan Lee Dooley
Good Life Project