Oliver Patrick is a Physiologist and leading expert in lifestyle management. In this week's episode Adrienne and Oliver discuss alcohol, the effects it has on our body, and how people can make changes to their consumption if they want to.
You can find Oliver online @wellbeing_dad
For more help go to Alcohol Change UK. alcoholchange.org.uk for information and support options for people worried about how much alcohol they are drinking, in both English and Welsh.
Hosted on Acast. See acast.com/privacy for more information.
The Art of Explanation with Ros Atkins
Connection: Monday Motivation
Flip Thinking with Berthold Gunster
Refocus: Monday Motivation
Power Hour Favourites: Dr Rangan Chatterjee
Power Hour Favourites: James Clear
Power Hour Favourites: Trevor Nelson
Power Hour Favourites: Fearne Cotton
Power Hour Favourites: Tom Daley
The Reset with Rose Ferguson
The Happiness Cure with Dr Anders Hansen
The Well-Lived Life with Dr Gladys McGarey
Women’s Health and Writing with Claire Sanderson
Shifting the Dials with Rebecca Anderton-Davies
Friends, friendship, and healing, with Dr Joy Harden Bradford
Breaking Boundaries and Bagging Goals with Eniola Aluko
The Power of Tapping with Poppy Delbridge
The Perfection Trap with Thomas Curran
Journalism, Travelling, and Yelling with Chanté Joseph
Our Future and the Fourth Industrial Revolution with Jonathan Reichental
Create your
podcast in
minutes
It is Free
The Marie Forleo Podcast
Build Your Tribe | Grow Your Business with Social Media
The Goal Digger Podcast
SHE with Jordan Lee Dooley
Good Life Project