When Sat Kaur Khalsa, MSW, was three, her older brother died in a drowning accident. After his death, he continued to disappear - his photos were taken down and no one talked about him. As she grew up, she learned the implicit lesson to be a good kid because her parents were already dealing with enough. She also learned that grief wasn't something you talked about or shared with others. Now, as an adult, she's working to make sure kids her age get to have a different experience. Sat Kaur is the Family Services Coordinator at Dougy Center where she supports children of all ages and their families after a death. In that role she has a special love for working the youngest kids - those who are 3-5 years old - and helping them have the chance to do what she didn't: talk about their people, express their emotions, and be with others who get what they are going through.
We discuss:
Be sure to check out our Youngest Grievers Toolkit for books, Tip Sheets, activities, and more.
Ep. 146: Reflection - A Mini-Episode
Ep. 145: Speaking Grief - Lindsey Whissel Fenton
Ep. 144: A Grieving Father Turned To Words - Jayson Greene
Ep. 143: A Full-Time Other Mother - Step-Parenting Grieving Children
Ep. 142: Suffocated Grief & Supporting Black Youth - Dr. Tashel Bordere
Ep. 141: You Can't Give From Empty - Grief Professionals & COVID-19 With Megan Devine
Ep. 140: Supporting Widowed Dads - Dr. Justin Yopp
Ep. 139: Grief & Coronavirus/COVID-19 - Leslie Barber
Encore Ep. 106: Grief & Anxiety - Claire Bidwell Smith, LCPC
Ep. 138: Running Home - Katie Arnold
Ep. 137: Grief & The Foster Care System - A Personal Story
Ep. 136: L.Y.G.H.T. - Supporting Grieving Youth In The Foster Care System
Ep. 135: The Worst News - An Update
Ep. 134: Breath, Movement, Sound - Grief Yoga With Paul Denniston
Ep. 133: Widowed Parenting - Jenny Lisk
Ep. 132: Finding Meaning - David Kessler
Ep. 131: Permission To Grieve - Shelby Forsythia
Encore Ep. 11: Who Am I Now?
Ep. 130: Grief & PTSD - Megan Hillukka
Ep. 98: Under Pressure - Grief & December Holidays
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