Soup to nuts on our current understanding of recovery from one of the scientific leaders in the field. Dr. Peake is a colleague of Dr. Neubauer, who was on last episode (#48), discussing the immune system in recovery. Today we broaden the discussion and talk about the other knowns and unknowns on the topic.
Recovery And The Immune System With Oliver Neubauer PhD
Healthy Running With Doc Andrew Murray
Genetics With Claude Bouchard PhD
Ultra Mindset With Travis Macy
Developing Your Hydration Strategy With Bob Kenefick PhD
Athlete Spotlight With Mike Wardian
Optimizing Protein Intake With Luc van Loon, PhD
Biomechanics And Injury With Richard Willy PhD PT
Biomechanics And Energetics With Rodger Kram, PhD
Athlete Spotlight: Stephanie Howe Violett, PhD
What is training?
GI Distress At The Western States 100 With Kristin Stuempfle, PhD
Event Recovery With Natalie Badowski Wu, MD
Adrenal Fatigue, Really?
Athlete Spotlight With Magdalena Boulet
Coaching Roundtable
Ian Torrence
High Intensity Interval Training With Martin Gibala, PhD
Heat Acclimation With Chris Minson, PhD
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