Soup to nuts on our current understanding of recovery from one of the scientific leaders in the field. Dr. Peake is a colleague of Dr. Neubauer, who was on last episode (#48), discussing the immune system in recovery. Today we broaden the discussion and talk about the other knowns and unknowns on the topic.
Coach Jason Koop
Hydration Physiology: Application
Tapering With Scott Trappe, PhD
Variety & Avoid Injury With Ian Sharman
Hydration Physiology: The Basics
Intervals and more intervals with Jason Koop
Research At The Western States Endurance Runs With Marty Hoffman, M.D.
Introduction And Genesis Of Science Of Ultra
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The Itinerant Angler Podcast
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